COMPASSIONATE THERAPY FOR NEURODIVERGENT ADULTS
CHRONICALLY RESPONSIBLE + CHRONICALLY CAFFEINATED...CAN YOU RELATE?
YOU'RE HOLDING IT ALL TOGETHER ON THE OUTSIDE BUT INSIDE IS A HOT MESS. COOL WE CAN WORK ON THAT.
TACKLING BOTH THE PERSONAL + PRACTICAL IN THE LIVES OF OVERTHINKERS, OVERDOERS AND THOSE THAT GIVE TOO MANY F*CKS
ADHD + AUSTISM (ALL TYPES)
PERSISTENT DEPRESSION
OVERCONTROLLED COPING + PROCESSING
GRIEF
ADHD is not a "buzzword" or trend trust me. Whether you have been formally diagnosed or curious if this is you we can talk through all the parts from specific presentations to the grief that comes when fully accepting your wiring.
Depression can be episodic, your general baseline, or a response to whatever is happening. We take a look at possible root causes along with creating plans to do our way out of it.
Overcontrolled temperaments and coping strategies can look different depending on the person. Chronic procrastination, high achievement, perfectionism...all that can fall into this. We discuss your coping strategies and see if there are more effective ways of operating.
Grief is about the changes and shifts in life...not just death. We can process emotions related to life changes, late diagnosed neurodivergence, relationship shifts, job loss, pet loss, body image, and relational loss.
