Therapy Doesn’t Have to Suck

Individual therapy to help
you get unstuck

Feelings are complicated, therapy shouldn’t be. This can be on your terms. Throughout our time together, we will collaborate on current goals and the parameters of our work. Sometimes people just want to address one thing…others want someone long-term to consult with. Whatever you’re looking for, I keep a framework in mind to stay on track.

currently treating adults 18+
Not accepting new clients

Issues Addressed

Treatment Resistant Depression
Eating Disorders
ADHD
Obsessive Compulsive Personality Disorder
Phase of Life Changes
Avoidant Personality Disorder
Generalized Anxiety Disorder
Social Anxiety
Grief

Treatment Frameworks

Radically Open DBT (RO-DBT)
Acceptance & Commitment Therapy (ACT)
Behavioral Activation

Rates

Intake Session (90 Min) $250

During the intake session, we will get to know each other and I will assess what level of therapy is best suited for your needs. I take into consideration the demands of your life, the history of your issues, and the severity of symptoms in the moment. Weekly sessions are recommended initially and then we will reassess as treatment progresses.

Individual therapy session (50 min) $200/session